Specific stretches and home exercises are prescribed to help stabilize, strengthen and rehabilitate your body and/or area of injury so you will heal more effectively and completely. With increased strength, you will have more confidence and you will function more efficiently. Exercise and core strengthening are essential not only to healing, but in prevention of injuries and maintaining a healthy condition.

A custom program is made for you and your condition throughout all phases of your care. You will be provided with instructions and a written copy for your reference.